ABOUT

I am responsible for everything in my life. Take responsibility and have the courage to change what no longer works for you. In this way, we step into ultimate freedom.

I am my own guru. Go within, it is all there.

I no longer look for approval from those I wouldn't take advice from. 

We often hear perspective, not truth. Know the difference.

We experience magical moments of presence when we can truly stay aware --  we do this by creating a daily practice of surrendering, remaining conscious and letting go.

As we meet our triggers, we are gifted opportunities to let go of what is no longer serving us and move into a state of acceptance of what is.

Discover your boundaries. Create, maintain, and mould them with love.

It is our resistance to the present moment that causes us to be out of alignment. Always remember to keep bringing the mind + body + spirit into the now.

The world is a mirror. My external experience is a reflection of my inner state of being.

Thoughts are things.

We are what we are looking for. The external is simply the catalyst to this realization.

Discipline your mind, change your life.

The mind follows the breath and the body follows the mind. Learn to breathe.

Be open to the "teachers" that will enter and exit your life. Every experience can be a lesson full of wisdom if you choose to stop and reflect.

Let go of expecting and simply allow each experience, emotion, and interaction to be what it needs to be for you.

Always give grace to everyone in your life. You may need it one day.

Reframe past experiences to create rapid growth. Our individual realities are simply our reaction to a set of events and circumstances. Change your perception, change your world.

You are ALWAYS on your path.

Develop the ability to respond, it is here where we hold our power.

If you desire to change the world, go within and the world will reflect back to you your change in consciousness.

Claim your inner power & divinity and help yourself.

The truth, understanding, undoing and letting go of who you think you are and finally remembering you are divine is the great mystery to unravel in this lifetime.

Find the lesson in your challenge, integrate the necessary changes, and let it go.
Now, you are free and you have just leveled up.

You always know and have what you need -- be still and listen.

It is all within. May you find what you need and leave the rest. Let it be simple.

Be love. Give love. Receive love.